Despite being a topic that is common to all humans on the planet – it is one that is rarely discussed.
But if you have ever wondered why you only seem to need the toilet after your morning coffee, or pondered why you had to keep running to the bathroom after a spicy dish then we have the answers for you!
From broccoli to bananas, this handy infographic gives the facts about which food and drinks make us poo, what stops us from going, as well as exploring what the underlying cause of these effects are.
So check out the infographic below and never find yourself caught short!
Food and Drinks That Make You Poo
So whether it is coffee, broccoli or bananas, what we eat and drink really does shape our bathroom habits.
By knowing which foods help and which ones hinder, you can keep things moving smoothly and avoid being caught short.
