{"id":898,"date":"2009-01-18T22:50:00","date_gmt":"2009-01-18T22:50:00","guid":{"rendered":"https:\/\/www.factstoryhub.com\/2009\/01\/a-baked-bean-a-day-will-keep-death-away.html"},"modified":"2025-02-15T17:48:07","modified_gmt":"2025-02-15T17:48:07","slug":"baked-bean-day-will-keep-death-away","status":"publish","type":[],"link":"https:\/\/www.factstoryhub.com\/baked-bean-day-will-keep-death-away\/","title":{"rendered":"A Baked Bean A Day Will Keep Death Away!"},"content":{"rendered":"<p>Baked beans, those small orange lumps in tomato ketchup, are they as healthy as they look?\n</p><p>Well I can tell you they&rsquo;re healthier than they look!\n</p><p>Actually they don&rsquo;t look that healthy, but they are.\n</p><p>The average British person eats more than seven kilograms of beans every year, not all in one go, but how amazing is that!\n</p><p>Baked beans are low in fat and have a lot of fiber and protein.\n</p><p>They also have essential vitamins and minerals, including zinc, iron and potassium.\n</p><p>Sounding healthy already aren&rsquo;t they&hellip;\n</p><p>The main reason beans are so healthy is because they contain this thing that scientist found, which are antioxidants.\n</p><p>Antioxidants protect us from the effects of ageing and all sorts of diseases such as heart disease and cancer.\n</p><p>Oh and <a href="%5C%22https:%5C/%5C/www.factstoryhub.com%5C/day%5C/january-6%5C/%5C%22">January 6<sup>th is National Bean Day!\n<p>Anyway, next time you go to eat some beans, eat a few more and you&rsquo;ll live longer!\n","protected":false},"excerpt":{"rendered":"</p><p>We all love baked beans, don\u2019t we? Either on toast, on a jacket spud, or even just cold out the can! They go great with everything. You\u2019ll be happy to know they are actually pretty healthy for you too! Here are some baked bean facts.\n","protected":false},"author":2,"featured_media":3643,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"on","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"0","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"12537,8881,551,8678","_relevanssi_noindex_reason":"Relevanssi image attachment filter Yoast SEO Relevanssi index exclude","footnotes":""},"category":[8,10],"tags":[46],"topics":[126,128],"class_list":["post-898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drink","category-health-medicine","tag-fruit-veg","topics-health-foods","topics-vegetables","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","resize-featured-image"],"acf":{"tfs_sources":[{"url":"https:\/\/en.wikipedia.org\/wiki\/Baked_beans","title":"Wikipedia","no_follow":false}],"tfs_previous_post_link":false,"tfs_next_post_link":false,"tfs_guest_author":false},"yoast_head":"</p><title>A Baked Bean A Day Will Keep Death Away! 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